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Run in windy a few days. It is harder to inhale windy days, you would control the rhythm and depth of running in this case. Do not mouth breathing, cold airs may stimulate the throat and trachea bring with shhh. If the wind is too strong and too much dusks, wish to running in room.
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Being a triathlete approximately not 1 fast element or 'split'; it's also about total package. Having a fast swim split is pointless if you have had disasters in T1 and T2 plus you walk half the run. You need to think, train and race with a lot of start whistle to finish line into account.