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No matter how jogging shoes fit, always try it before the race, or run with it for certain long long. I personally will not wear new running sneakers before outdated shoes are totally broken down. So I can gradually convert from a pair of trainers to another pair of trainers. I will wear the new shoes to run about 3 miles, following which change to old shoes, gradually shorten the time wearing old shoes. Had been old Footwear is bad, you're adapted for the new ones. If your day run one mile or so away, wearing new running sneakers for this cautious approach may not really necessary. But if you run farther the distance, especially as long as the marathon distance, this required.
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